Monday, December 5, 2011

THURS WOD 1/12/2011


"Wood"

5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 24" box 18" box
42.5kg(30kg) Sumo-deadlift high-pull, 10 reps
42.5kg(30kg) Thruster, 10 reps
Rest 1 minute

Sergeant Wood was awarded the Medal for Gallantry for bravery in action in Afghanistan’s Chora Valley in 2006, when he fought while wounded to help American troops during a ferocious battle.Then a corporal, Wood was among Australian commandos fighting alongside American troops who became pinned down by insurgents, the Australian Defence Force said.Despite being wounded in the foot by shrapnel, Corporal Wood helped fight off the insurgents and then led a team of snipers to kill seven enemy fighters.Only after the fighting was over did Corporal Wood tell his commander he was wounded, and he was evacuated for treatment.

SGT Wood’s life tragically drew to a close in Afghanistan on 23 May 2011. He was a part of Charlie Commando Company Group which was conducting an operation in Kashmesh Khan, Kajaki, Helmand Province. The purpose of their mission was to disrupt the insurgents ability to finance, equip and support operations and reduce their influence over the population. They had been in contact with the enemy for over 48 hrs and during this period, Sergeant Brett Wood was personally involved in three incidents. In the final instance, Sergeant Brett Wood, seeing the insurgents withdrawing, gathered a team and led them to a compound seeking to isolate it. On moving to the right side of the compound, he stepped on a hidden pressure plate improvised explosive device and triggered it.

This marks the first official Australian hero WOD and will raise money for the Commando Welfare Trust. He is survived by his wife Elvi, his mother Allison, and his father David. Donations can be made in his name to the Commando Welfare Trust.

2 comments:

  1. Eddie 28.13 4rnds
    Sam 33.50rxd
    Sue 25.31
    Tara B 30.03 4rnds rxd
    Jo 33.30
    Rhonda 33.11

    ReplyDelete
  2. Kym 30.04 rxd
    Sean 26.16rxd
    Nicky 31.52rxd
    Shelly C 41.18rxd
    Aaron 30.55rxd
    Tim 32.43
    Greg 24.50rxd
    Dini 31.39
    Flynn 29.36
    Jaqcue 32.57rxd

    ReplyDelete