Tabata Something Else
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Your score is the lowest rep count for each exercise
Jacque 4-6-9-15
ReplyDeleteSue 5-5-10-16rxd
Julie 4-7-12-10
Rhonda 5-6-8-15
Tara B 4-5-8-12rxd
Nicky 6-4-10-15rxd
Sine 7-8-10-13rxd
Blake 6-12-11-15rxd
ReplyDeleteSean 8-6-8-15rxd
Jo 4-5-9-12
Tim 5-6-8-10
Amy 4-5-8-13
Kym 3-6-11-18rxd
Shelly C 3-4-10-15rxd
Kyle 10-12-14-17rxd
Rob 4-6-8-12rxd
Dave 6-8-8-18rxd
Dee 6-4-10-12rxd
ReplyDeleteFlynn 7-6-6-15rxd
Shelly B 9-4-6-8
Hales 6-6-12-15rxd
Dini 6-5-9-12
Tara Mc 6-6-10-14rxd
Koz 2-4-8-15
Jules 4-6-10-14rxd