Thursday, December 1, 2011

FRI WOD 2/12/2011



3 Rnds
9 Clean& Jerk 60kg(40kg)
15 KBS 24kg(16kg)
21 Box Jumps
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3 comments:

  1. GregDecember 2, 2011 at 9:49 PM

    James 13.53rxd
    Jacque 11.12
    Tara B 12.03rxd
    Sam 8.50
    Sue 9.02
    Neil 14.15
    Tara Mc 10.44rxd
    Rhonda 11.37

    ReplyDelete
  2. GregDecember 2, 2011 at 9:49 PM

    Kym 9.40rxd
    Sean 8.38rxd
    Nicky 10.03
    Rob 8.40rxd
    Jo 9.32
    Pat 9.48rxd
    Kyle 7.50rxd
    Tim 9.53

    ReplyDelete
  3. GregDecember 2, 2011 at 9:50 PM

    Liam 9.53rxd
    Ryan 11.17
    Hales 7.42rxd
    Koz 14.03
    Dave 13.10
    Amy 9.55

    ReplyDelete

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