Monday, May 14, 2012

TUES WOD 15/5/2012

                                                                                  

                                                                Back Squat 5,5,5,5,5

For Time
Run 800Mtrs
30 Thrusters 60kg(40kg)
Run 800mtrs


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3 comments:

  1. GregMay 15, 2012 at 9:00 PM

    James 85kg - 11.16
    Marita - 50kg - 14.57
    Annie 55kg - 15.42
    Terry - 90kg - 11.55
    Shelly - 62.5kg - 12.05
    Mike - 130kg - 14.12rxd
    Ange - 40kg - 11.35

    ReplyDelete
  2. GregMay 15, 2012 at 9:02 PM

    Sean - 110kg - 13.19
    Liam - 115kg - 13.46rxd
    Kym - 72.5kg - 12.20
    Rob - 140kg - 15.22rxd
    Nicky - 67.5kg - 11.48
    Dini 57.5kg - 13.02
    Tara Mc - 75kg - 12.28rxd
    Hales - 20kg - cut off

    ReplyDelete
  3. GregMay 15, 2012 at 9:03 PM

    Jules - 11.41
    Carl - 13.06
    Koz - 11.58
    Loch - 11.41
    James - 13.24
    Pete - 11.11

    ReplyDelete

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