Tuesday, May 8, 2012

WED WOD 9/5/2012

Power Snatch Snatch 5x(1+1)

10 Min AMRAP
10 Power Snatches
30 Double Unders


3 comments:

  1. Alana 20kg 3+8
    Pete 20kg 5
    James 20kg
    Annie 30kg 2+5 Rxd
    Terry 47.5kg 3+19 rxd
    Marita 30kg 1+25 Rxd
    Julie 20kg 4+200mtrs Rower
    Neil 50kg 3+2 rxd

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  2. Dave 45kg 4rxd
    Sam 50kg 5rxd
    Greg 5+2 rxd
    Mike 4+15 rxd
    Kym 25kg 4+10rxd
    Kyle Clean 90kg 3+35 60kg cleans
    Tara B 30kg 4+4rxd
    Jaq _ 3+2
    Sean 40kg 5+15rxd
    Rob 40kg 5+15 rxd

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  3. Dee _ 5+8
    Carl 50kg 4+9
    Zach 58kg 4+1
    Jules - 2+3
    Shelly 35kg 3+15rxd
    Koz 32.5 3
    Sine 40kg 3

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