Thursday, September 3, 2009

FRI WOD "Happy Birthday Tara"



Cindy

* 5 Pull-ups
* 10 Push-ups
* 15 Squats

As many rounds as possible in 20 min
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4 comments:

  1. TarabayukhinSeptember 3, 2009 at 9:20 PM

    bahahahahaha thats what i like to see too stuffed to stand up! :D

    ReplyDelete
  2. EdinaSeptember 4, 2009 at 1:39 PM

    Tara
    Happy Birthday to you
    Happy Birthday to you.Pats & Edy

    ReplyDelete
  3. UnknownSeptember 4, 2009 at 6:10 PM

    Happy bday Tara- See ya tonight!

    ReplyDelete
  4. GregSeptember 5, 2009 at 10:37 AM

    Anna 17
    Colin 13.mins 10 Rounds Had to go to works
    Leonie 20 +5+3
    Libby 20 +5+3
    Max 14
    Brylee 18
    Rhi 11
    Ash 17
    Kadee 13
    Kite 22
    Noel 9+3 (RXD)
    Ben 9 (RXD)
    Tara 8 5+10+2(RXD)
    Sue 15
    Joe 13
    Rodney 12 (RXD)
    Kim 9
    Karen 12

    ReplyDelete

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