Aaron 24.30 Ben 25 mins (RXD) DNF 30 Burpees Well Done on the (RXD) Mate it was Hard .
Also Brad was (RXD) also sorry I missed that one this morning Bro. Karen 24.15 Kim 17.10 Joe 21.42 Phil 22.07 good effort spew , then straight back into it again . Dave 24.15 (RXD) Rodney 24.20 Michael 22.55 Greg 22.30 (RXD)
Hahaha definitely burpees! Mine were all weighted:( Have the bruises on my hips to prove it! I think i lost count of rounds though, cus theres no way i beat you!
Libby 16.43
ReplyDeleteAnna 19.05
Leonie DNF
Colin 17.05
Brad 19.38
Gina 20.25
Ash 16.12
Kadee 22.16
Sam 18.09
Mark 25.59
Aaron 24.30
ReplyDeleteBen 25 mins (RXD) DNF 30 Burpees Well Done on the (RXD) Mate it was Hard .
Also Brad was (RXD) also sorry I missed that one this morning Bro.
Karen 24.15
Kim 17.10
Joe 21.42
Phil 22.07 good effort spew , then straight back into it again .
Dave 24.15 (RXD)
Rodney 24.20
Michael 22.55
Greg 22.30 (RXD)
I don't think my time is right Greg. There's no way I got 19 min and you did 22!
ReplyDeleteMe too Greg???? I know I did it quick but not that quick... Will have to upgrade my pull ups from now on they are obviously too easy...
ReplyDeleteLets do it again tonight and see .
ReplyDeleteBrad were your pull ups weighted ? 16kg &Ps Dave just told me he cheated ...LOL his last round wasnt weighted . 50 Burpees for him aye !
ReplyDeleteHahaha definitely burpees! Mine were all weighted:( Have the bruises on my hips to prove it! I think i lost count of rounds though, cus theres no way i beat you!
ReplyDelete