Thursday, September 24, 2009

THURS WOD


5 Rounds For time of

9 DL 100kg 80 kg
9 Ring Dip
9 Burpee
Run 200
Posted by at

5 comments:

  1. KymboSeptember 24, 2009 at 10:27 AM

    Ouch, lucky im not here for this one hey..... Good luck everyone :)

    ReplyDelete
  2. TarabayukhinSeptember 24, 2009 at 2:47 PM

    me either sooo sad :P

    ReplyDelete
  3. TarabayukhinSeptember 24, 2009 at 7:53 PM

    6am
    Brad 100kg 20.05
    Bee 40kg 16.24
    Col 100kg 17.59 ? Bro next time Im counting rounds .
    Sam 50 kg 12.19
    Gina 35 kg DNF
    Anna 50kg 13.26
    7am Kadee 50kg 13.50
    Ash 60kg 12.52
    Sue 40kg 12.50
    Max 60kg 12.50
    Rhi 35kg 14.21
    5pm
    Joe 50kg 20.04
    Aaron 80kg 19.38
    Ben 80kg 19.20
    Michael 100kg 18.25
    7pm
    Rodney 17.28 (RXD)
    Greg 13.17 (RXD)

    ReplyDelete
  4. UnknownSeptember 25, 2009 at 9:12 AM

    I did rxd didn't I?

    ReplyDelete
  5. GregSeptember 25, 2009 at 9:42 AM

    Yeah Bro My Bad dude Ps Coffee Machine is great thanx mate .

    ReplyDelete

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