Monday, September 7, 2009

MON WOD


Deadlift 5,3,2,1,1,1,1

2 comments:

  1. Fuck yeah ash...your the deadlift queen :) im going to be trying to top that 4 ages!

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  2. Anna 80
    Brad 120
    Colin 150 (PB)
    Leonie 70
    Libby 70
    Dallas 145
    Kite 70
    Ash 100 (PB)
    Tara 90
    Kadee 70
    David 140 (PB)
    Greg 155
    Joe 75
    Eric 140
    Michael 140 (PB)
    Ben 120
    Philip 150
    Rodney 180 (PB)
    Sue N 75 (PB)

    ReplyDelete