Dead Lift 1,1,1,1,1,1,1
Shaking Hands after a workout . More than just a workout really ...... Fitness in a group environment with friendly competitiveness , each one pushing the other on . I know it would be really hard to get to where we go alone .Got to love CrossFit !!!!
Max 125 pb
ReplyDeleteKadee 70
Sam 80pb
Ash 105
Libby 75
Bee 75
James 120
Gina 50 pb
Geraldine 50 Pb
Tara M 50 Pb
Anna 85 PB
Greg 160
Noel 145
Phil 130
Kym 80
Michael 155
Aaron 125
Haley 75 pb