Thursday, February 16, 2012

FRI WOD 17/2/2012

Split Jerk 2,2,2,2,2

3 Rnds For Time
21 Wall Ball 10kg(6kg)
21 Toes To Bar
21 SDLHP 42.5kg(30kg

3 comments:

  1. Neil - 60kg - 15.20
    Annie - 15kg - 13.09
    Shelly - 45kg - 16.00 cut off rxd
    Jacque - 30kg - 12.30
    Amy - 50kg - 13.27
    Rhonda - 30kg - 11.39
    Greg - 11.00rxd

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  2. Zac - 50kg
    Kym - 46kg - 13.44rxd
    Liam - 70kg - 13.44rxd
    Dave - 50kg - 14.43rxd
    Kyle - 90kg - 11.01rxd

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  3. Dee - 19.45
    Mike - 14.36rxd
    Brent - 16.45
    Dini - 15kg - 12.39
    Tara Mc - 15.18rxd
    Jules - 17.43rxd
    Koz 12.59

    ReplyDelete