Thursday, November 26, 2009

FRI WOD


400 meter Walking lunge


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3 comments:

  1. TarabayukhinNovember 26, 2009 at 9:34 PM

    did this one...my legs r fricken burning!!!!!good luck guys :O

    ReplyDelete
  2. GregNovember 28, 2009 at 8:51 AM

    libby
    bee 27.41
    dini 29.05
    tara m 15.50
    james 19.06
    anna 16.05
    max 13.47
    joe17.17
    chippa
    kadee 26.04
    rhonda 20.54
    sue n 15.46
    sue f 16.38
    lindie 13.00 200mtrs
    dave 18.19
    brad 16.42
    rob 21.31
    kym 19.15
    haley 22.57
    michael 15.15
    sine 16.52
    greg 10.25

    ReplyDelete
  3. EdinaNovember 28, 2009 at 9:06 AM

    I have stairs in my house!

    ReplyDelete

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