Libby Leonie Anna Bee Tara James Gina Dini No scores recorded for 6am " You guys know the drill .... All form must be full range of motion otherwise the rep doesn,t count .Im not going to single anyone out .... you know if your form was crap . Some of you put in a great effort but sorry it still needs to be full range of motion everytime ! even if you scale otherwise the score means nothing . And long term you will stunt your progress better to do one round well than 30 half range .
Libby
ReplyDeleteLeonie
Anna
Bee
Tara
James
Gina
Dini
No scores recorded for 6am " You guys know the drill .... All form must be full range of motion otherwise the rep doesn,t count .Im not going to single anyone out .... you know if your form was crap . Some of you put in a great effort but sorry it still needs to be full range of motion everytime ! even if you scale otherwise the score means nothing . And long term you will stunt your progress better to do one round well than 30 half range .
Ash 3/13
ReplyDeleteMax 5/12 rxd
Sue N 2/11 rxd
Rhonda 9/12
Bryleee 9/12
Kadee 5/11
Joe 5/13
Noel 3/11 rxd
ReplyDeleteBen 5/12 rxd
Haley 5/12
Sine 17/then lost count Band Pullups
Michael 9/10 rxd
Kurt 3/9 Jumping
Dave 27 rxd