Four rounds for time of:Walking lunge 50 metersSit-ups, 50 reps
Post time to comments.
Lizy DNFGina 19.15Libby 17.04Anna 16.48leonie 21.37Colin DNFTara M 17.34 Gini 22.36James 18.27
Max 15.28 Ash 13.24Mark 15.26Brylee 14.52Kadee 13.12
Sue N 14.27Rhonda 17.44
Lindy Intro :)
Greg OHS 1RM 85kg
Michael 5 rounds 50mtr lunge KBS 16 kg 50 reps
Joe 15.46Aaron 16.17Sine 14.20
Phil 10.48Greg 12.42Sue F 16.00Dave 16.20 Rodney 18.11Ezza 18.29
Lizy DNF
ReplyDeleteGina 19.15
Libby 17.04
Anna 16.48
leonie 21.37
Colin DNF
Tara M 17.34
Gini 22.36
James 18.27
Max 15.28
ReplyDeleteAsh 13.24
Mark 15.26
Brylee 14.52
Kadee 13.12
Sue N 14.27
ReplyDeleteRhonda 17.44
Lindy Intro :)
ReplyDeleteGreg OHS 1RM 85kg
ReplyDeleteMichael 5 rounds 50mtr lunge KBS 16 kg 50 reps
ReplyDeleteJoe 15.46
ReplyDeleteAaron 16.17
Sine 14.20
Phil 10.48
ReplyDeleteGreg 12.42
Sue F 16.00
Dave 16.20
Rodney 18.11
Ezza 18.29