FRI WOD

For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 16kg(12kg)
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 20kg(15kg)
50 Good Mornings 20kg(15kg)
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders