Wednesday, April 7, 2010

THURS WOD


For Time 60kg (40kg)

1o Clean
1 Pull up
9 Clean
2 Pullups
8 Clean
3 Pullups
7 Clean
4 Pullups
6 Clean
5 Pullups
5Clean
6Pullups
4 Clean
7Pullups
3 Clean
8 Pullups
2 Clean
9 Pullups
1 Clean
10 Pullups
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2 comments:

  1. GregApril 8, 2010 at 3:53 PM

    Terry 16.04
    Eddie 18.18
    Anna 15.59
    Rob 19.57
    Sue F 14.55
    Rhonda 17.26
    Dave 28.30 rxd
    Dan 20.55
    Luke 21.48 rxd
    Jonene 22.58

    ReplyDelete
  2. GregApril 8, 2010 at 6:35 PM

    Jackie 11.44 front squat
    Col 12.18
    Greg 13.48 rxd
    Tara M 16.42
    Mike 17.12 rxd
    haley 18.29 rxd
    Brylee 18.58
    JOe 20.15
    KD 23.11
    Bruce 23.54
    Phil 27.24

    ReplyDelete

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