Sunday, April 11, 2010

MON WOD


"DT"

Five rounds for time of:
12 Deadlift, 70/50kg
9 Hang power clean, 70/50kg
6 Push jerk, 70/50kg
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2 comments:

  1. GregApril 12, 2010 at 3:54 PM

    Anna 30kg 10.15
    Sue F 20kg 6.01
    Rhonda 15kg 9.28
    Jackie 20kg 7.30
    Dan 40kg 10.15
    Dini 20kg 10.15
    Terry 40kg 10.16

    Greg 21.06 rxd

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  2. GregApril 12, 2010 at 6:31 PM

    Rob rxd 20.34
    Luke 50kg 17.52
    Joe 35kg 12.59
    KD 30kg 16.12
    Brylee 30kg 12.14
    Karol 15kg 11.50
    Haley 40kg 15.17

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