Thursday, April 22, 2010

FRI WOD


"The Toddler"
1min on 1min off 20mins
Clean & Jerk 60kg(40kg)
Record Total Reps








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5 comments:

  1. i wont be in tomorrow to enjoy "the toddler" with you but due to a change in plans i will be able to drop by crossfit toowoomba for a session on saturday instead. have a great long weekend everyone. dont have too much fun without me :)

    ReplyDelete
  2. Thats Cool Hales,say hello to Joe for me. Spread the love.

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  3. Have a nice weekend Hales, show them down in Toowoomba what you got........

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  4. Eddie 39 55kg
    Anna 41 rxd
    Terry 52 rxd
    Dan 52 rxd
    Dave 27 rxd
    Jonene 55 22.5
    Joe 106 30kg sorry Joe we should have gone heavy my bad But well done
    Dini 75 20
    Sue 66 30
    Rhonda 64 22.5

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  5. Mark 107 40kg
    Kym 97 30kg
    Trent 80 rxd
    Rob 87 rxd
    Luke 76 rxd
    Tommy 57 50kg
    Jackie 77 35kg
    Sally ?
    Sine 80 30kg
    Brad 55 50kg

    ReplyDelete