Monday, April 12, 2010

TUES WOD


Back Squat 5,5,5,5,5,5,5
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5 comments:

  1. HalesApril 13, 2010 at 7:46 AM

    nice pic Kym! lookin good :)

    ReplyDelete
  2. GregApril 13, 2010 at 8:19 AM

    Anna 60kg
    Sue DL 60kg
    Jonene 55kg
    Terry 70kg
    Dan 75kg
    Rhonda 45

    Luke 5 Rounds for time of
    60kg Back Squat 20 reps
    20 Yard walk on hands
    14.00 mins

    ReplyDelete
  3. KymboApril 13, 2010 at 10:00 AM

    Yeah pitty I had my curly dog do happening ha ha.....

    ReplyDelete
  4. robApril 13, 2010 at 1:36 PM

    Go Kym

    ReplyDelete
  5. GregApril 13, 2010 at 6:52 PM

    Kym 60kg
    Col 80kg
    Tara Mc 50kg
    Dini 50kg
    Sine 55kg
    Joe 77.5kg
    Mike 110kg
    Rob 110kg
    Haley 75kg
    Karrol 25kg
    Dave 100kg

    ReplyDelete

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