Tuesday, May 4, 2010

"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

4 comments:

  1. im sure it will be very nice to finally meet you barbra. put a name to the pain :p

    ReplyDelete
  2. Julie 46.15
    Terry 43.21
    Dini 43.49
    Tara 36.54
    Rhonda 32.00 4 rounds
    Jonene 39.48
    Dan 39.56 4 rounds

    ReplyDelete
  3. Brad
    Tommy 4 rounds 42.20
    Dave 34.53 rxd
    Luke 35.09 rxd

    ReplyDelete