"CrossFit Total"
Back squat, 1 repShoulder Press, 1 repDeadlift, 1 rep
I'll expect to see a 250kg dead from you soon Greg! If that little guy could do it at Sydney- so can you! May or may not see you on Monday avo. Congrats on placing 52nd out of 73 competitors! Vallant effort!
Bravo!!!!! Have been keeping an eye on the scores all weekend, top effort :)
Thanks Guys lookin forward to seeing you all tommorow.
well done greg big effort
Mitch 3x5 Phil 3x5Jackie 190 Kym 297.5Mike 392.5Col 295Hales 230Julie 3x5Luke 350Rob 451Tommy 300
Dave 320
Im not that strong, 197.5 ha ha ha - wish I was though :)
I'll expect to see a 250kg dead from you soon Greg! If that little guy could do it at Sydney- so can you!
ReplyDeleteMay or may not see you on Monday avo.
Congrats on placing 52nd out of 73 competitors! Vallant effort!
Bravo!!!!! Have been keeping an eye on the scores all weekend, top effort :)
ReplyDeleteThanks Guys lookin forward to seeing you all tommorow.
ReplyDeletewell done greg big effort
ReplyDeleteMitch 3x5
ReplyDeletePhil 3x5
Jackie 190
Kym 297.5
Mike 392.5
Col 295
Hales 230
Julie 3x5
Luke 350
Rob 451
Tommy 300
Dave 320
ReplyDeleteIm not that strong, 197.5 ha ha ha - wish I was though :)
ReplyDelete