Monday, May 31, 2010

TUES WOD



















For Time :
21 Deadlift 70kg(60kg)
18 KBS 32kg(24kg)
15 Hang Power Clean 70kg(60kg)
12 Push Jerk 70kg(60kg)
9 KBS 32kg(24kg)
6 Thrusters 70kg(60kg)
3 KBS 32kg(24kg)
Posted by at

6 comments:

  1. UnknownMay 31, 2010 at 7:49 PM

    Hmmmm. Won't be rxd'in this one :(

    ReplyDelete
  2. robMay 31, 2010 at 9:18 PM

    this will be fun count me in

    ReplyDelete
  3. GregJune 1, 2010 at 8:23 AM

    Eddie 9.57
    Anna 11.11
    Brad 23.55
    Jonene 9.00
    James 7.12
    Mitch 5.30

    ReplyDelete
  4. GregJune 1, 2010 at 5:05 PM

    Bonnie 9.31
    Shelly 14.32
    Mike 13.49rxd
    Rob 11.50 rxd
    Jackie 5.33
    Kym 6.28

    ReplyDelete
  5. GregJune 1, 2010 at 6:39 PM

    Dave 7.26
    Tommy 8.38
    Joe 9.20
    Tara 5.32
    Sine 5.31
    Haley 9.28
    Julie 7.17
    Luke 8.53

    ReplyDelete
  6. HalesJune 1, 2010 at 9:18 PM

    nice work rxd guys!! and nice work joe ;)

    ReplyDelete

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