haha we're power napping
trying to find their third eye ,that zen stuff
Looks like "Jeanie" doing the blink thing........
"I EAT NUTS & MEAT......""I'VE GOT THE BALLS, DO YOU?""NICE SNATCH - MINE'S BETTER!""FRAN'S A BITCH!!"I'm still thinking...
"CROSSFIT ADDICT..""SHOOT TO THRILL - GUNS OF STEEL""MR PUKEY IS MY BEST FRIEND!" (with a pic of the clown)
I eat nuts and meat and have a clean snatch
Brad 45kg Julie 25kgAnna 35kg Dan 50kgSue 25kg Jonene D/L 50kg x5Rhonda 25kg Nick 60kg Col 47.5kg Kym 30kg
Nick 60kg Col 47.5kgKym 30Dave 50Luke 55Tommy 45Haley 45
to soon you forget oh great one 67 kg
50 burpees for me then aye ;(
i feel that 50 burpees is a bit lame heavy fran i would be ok with that
5 Rounds of increase load each round
haha we're power napping
ReplyDeletetrying to find their third eye ,that zen stuff
ReplyDeleteLooks like "Jeanie" doing the blink thing........
ReplyDelete"I EAT NUTS & MEAT......"
ReplyDelete"I'VE GOT THE BALLS, DO YOU?"
"NICE SNATCH - MINE'S BETTER!"
"FRAN'S A BITCH!!"
I'm still thinking...
"CROSSFIT ADDICT.."
ReplyDelete"SHOOT TO THRILL - GUNS OF STEEL"
"MR PUKEY IS MY BEST FRIEND!" (with a pic of the clown)
I eat nuts and meat and have a clean snatch
ReplyDeleteBrad 45kg
ReplyDeleteJulie 25kg
Anna 35kg
Dan 50kg
Sue 25kg
Jonene D/L 50kg x5
Rhonda 25kg
Nick 60kg
Col 47.5kg
Kym 30kg
Nick 60kg
ReplyDeleteCol 47.5kg
Kym 30
Dave 50
Luke 55
Tommy 45
Haley 45
to soon you forget oh great one 67 kg
ReplyDelete50 burpees for me then aye ;(
ReplyDeletei feel that 50 burpees is a bit lame heavy fran i would be ok with that
ReplyDelete