Monday, June 20, 2011

TUES WOD 21/6/2011

Snatch 5,3,2,2,2,1,1,1


Checkout this clip from CrossFit,HQ The best part starts around 1.37 into it.......... Are you living life As Rxd ?


4 comments:

  1. Eddie 70kg Not really a snatch bro!Ill give you 65kg
    James 90kg Cleans
    Edvard 45kg
    Lugh 35x5 Lugh also met Mr Pukie in the finisher
    Julie 20kg
    Neil 50kg
    Sam 40kg
    Dan 60kg
    Dave E 45kg
    Rhonda 17.5x5

    ReplyDelete
  2. i will take the 65kg ,as i think you could be right ,but i did try

    ReplyDelete
  3. Kyle Intro
    Greg 70kg
    Hales 42.5kg
    Rob 70kg
    Sean 50kg
    Tim 40kg
    Koz 22.5kg
    Kym 27.5kg

    ReplyDelete
  4. Pat 65kg
    Aaron W 55kg
    Tara Mc 48kg
    Julies "Cleans" 46.5kg
    Dee 37kg

    ReplyDelete