Thruster, Max reps without lowering the barbell from the rack position (you may rest in the rack) Bar is to be cleaned from the floor 42.5kg(30kg) Score will be reps from all 5 rounds added together. Rest as needed between sets.
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Eddie 49rxd
ReplyDeleteSam 45rxd
Tara 85rxd
Al 75 30kg
Jacq 65rxd
Dave 57 rxd
Sean 82rxd
ReplyDeleteKym 96rxd
Edvard 55 30kg
Blake 68rxd
Jo 84rxd
Shelly 83 20kg
Koz 81 20kg
Nicky 86 25kg
Julies 99 rxd
Pat 102rxd