Thursday, July 14, 2011

FRI WOD 15/7/2011


For Time
Double Unders 15
10 Thrusters 42.5kg(30kg)
Double Unders 15
9 Thruster 42.5kg(30kg)
Double Unders 15
8 Thruster 42.5kg(30kg)
Double Unders 15
7 Thruster 42.5kg(30kg)
Double Unders 15
6 Thruster 42.5kg(30kg)
Double Unders 15
5 Thruster 42.5kg(30kg)
Double Unders 15
4 Thruster 42.5kg(30kg)
Double Unders 15
3 Thruster 42.5kg(30kg)
Double Unders 15
2 Thruster 42.5kg(30kg)
Double Unders 15
1 Thruster 42.5kg(30kg)

2 comments:

  1. Josh 15.28
    Neil 17.00
    Sam 16.25
    Rhonda 10.02
    Sue 8.55

    ReplyDelete
  2. Shelly C 9.45
    Hales 8.30rxd
    Rob 10.32rdx
    Kyle 13.24 rxd
    Greg 9.24rxd
    Dini 10.57
    Julies 10.59
    Tara 10.48rxd
    Shelly V 13.32

    ReplyDelete