Wednesday, July 27, 2011

THURS WOD 29/7/2011


Press 5,5,3,3,1,1,1
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2 comments:

  1. GregJuly 28, 2011 at 10:37 AM

    Josh 58
    James 90 Back Squat
    Eddie 57.5
    Edvard 45.5
    Sue 27.5
    Sam 42.5
    Rhonda 25
    Dan 60

    ReplyDelete
  2. GregJuly 28, 2011 at 7:13 PM

    Blake 55
    Rob
    Kym DE squat 60% 12x2
    Koz 25
    Dee 31

    ReplyDelete

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