Monday, November 21, 2011

TUES WOD 22/11/2011


Thruster 3,3,3,3,3,3,3

Finisher
50 Double Unders
30 Thrusters 42.5(30kg)
30 Burpees
Posted by at

4 comments:

  1. GregNovember 22, 2011 at 8:08 PM

    Jen 20kg 5.30
    Eddie 50kg 9.03
    Jacque 38.5kg 8.18
    Amy 45kg 8.03
    Tara B 50kg 7.39
    Sam 52.5kg 9.18rxd
    Sue 32.5kg 4.40
    Edvard 52kg 6.31
    Julie W 23kg 6.45
    Dan 77.5kg 7.14rxd
    Rhonda 32.5kg 6.50

    ReplyDelete
  2. GregNovember 22, 2011 at 8:10 PM

    Kym 45kg 5.08rxd
    Blake 65kg 4.49rxd
    Sean 60kg 5.40
    Rob 80kg 5.54rxd
    Pat 80kg 5.51rxd
    Jo 30kg 6.40
    Nicky 43kg 5.23rxd
    Shelly 43.5kg cut off
    Sine 48kg 5.51rxd
    Dini 40kg 5.51
    Tim 45kg 8.49
    Kyle 70kg 4.27rxd

    ReplyDelete
  3. GregNovember 22, 2011 at 8:11 PM

    Hales 52.5kg 5.08rxd
    Ryan 70kg 6.23rxd
    Liam 75kg 5.45rxd
    Jules 45kg 6.27
    Dave 55kg 7.21rxd
    Koz 40kg 6.39

    ReplyDelete
  4. KymboNovember 22, 2011 at 9:50 PM

    Well who would have thought 5.08 Haley hmmmm :)))

    ReplyDelete

Subscribe to: Post Comments (Atom)