Monday, March 12, 2012

TUES WOD 12/3/2012


Power Snatch 2,2,2,2,2

5 Rnds For Time
7 Power Snatch 50kg(35kg)
Run 200Mtrs

4 comments:

  1. Marita 22.5kg 10.31
    Anna 22.5kg 11.56
    Shelly 35kg 13.03
    Nicky 38kg 12.24
    Jaq 27.5 10.15
    Rhonda 22.5kg 12.46

    ReplyDelete
  2. Dave 50kg 7.50
    Sean 45kg 8.35
    Kym 35kg 9.35
    Tara B 45kg 9.47rxd
    Liam 60kg 10.24rxd
    Kyle 60kg 8.54rxd
    Rob 70kg 9.44rxd
    Dini - 9.01

    ReplyDelete
  3. Mike 40kg 9.16
    Tammy 37.5kg 10.19
    Annie 32.5kg 9.47
    Sine 35kg 10.19
    Tara Mc 50kg 103.44rxd

    ReplyDelete