Friday, March 2, 2012

SAT WOD 25/2/2012


Push Press 3,3,3,3,3


3 Rnds
20 KBS 24kg(16kg)
15 Pullups
10 Push Press 60kg(40kg)
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2 comments:

  1. GregMarch 4, 2012 at 6:54 PM

    Jen 35kg Front Squat 14.39
    Jaq 37.5 11.31
    Annie 40 12.55

    ReplyDelete
  2. GregMarch 4, 2012 at 6:56 PM

    WOD 12.2
    Tara Mc 74
    Dave 30
    Sean 31
    Dee 1
    Shelly 1
    Zac 30
    Terry 37
    Koz 30
    Kyle 40
    Greg 60
    Sine 60
    Kym 41
    Dini 30
    Tara B 65

    ReplyDelete

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