Tuesday, March 27, 2012

WED WOD 28/3/2012


20 Min AMRAP
5 Power Cleans 65kg(40kg)
10 Push ups
15 Box Jumps
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3 comments:

  1. GregMarch 28, 2012 at 9:58 PM

    Marita 5+10
    Annie 6+8rxd
    Sue 7
    Jacque 8+3
    Chris 5+29

    ReplyDelete
  2. GregMarch 28, 2012 at 9:59 PM

    Sine 10+2rxd
    Tara B 7+21rxd
    Tara Mc 10+1rxd
    Rob 9+4rxd
    Liam 11+15rxd
    Shelly 7+3rxd
    Dini 7+5

    ReplyDelete
  3. GregMarch 28, 2012 at 9:59 PM

    Dee - "Mary" 4+18rxd
    Kyle 12.5rxd
    Loch 9+4
    Koz 7+5
    Jules 5+4rxd

    ReplyDelete

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