Thursday, October 21, 2010

FRI WOD


Thruster 1-1-1-1-1-1-1 reps

4 comments:

  1. Cho Cho Ellie 67.5kg
    Bruno Cassia 67.5kg
    Rex Sunrise 55 kg
    Jas 50kg
    Sue 35kg
    Terry 70kg
    Ben 40kg x5
    Rhonda 31kg
    Naomi 30x5
    Dan 87.5kg

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  2. D/L

    Greg 140,160,170,170,160,150,140
    Noel 140,160,170,170,160,150,140

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  3. Greg 87.5
    Dave 67.5
    Shane 40x5
    Blake 50x5
    Dee 33.5
    Aaron 53.5

    ReplyDelete