Sunday, October 10, 2010

MON WOD



BACK SQUAT 2,2,2,2,2,2,2
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5 comments:

  1. GregOctober 11, 2010 at 6:04 PM

    Greg 80,100,100,100,102.5,102.5,105

    ReplyDelete
  2. GregOctober 11, 2010 at 6:41 PM

    Jas 40
    Dave 110
    James R 85x5
    Sean 85
    Kym 70
    Shelly 67.5
    Jo 75
    Amy 70

    ReplyDelete
  3. GregOctober 11, 2010 at 6:44 PM

    Dee 50
    Sine 60
    Tara 70
    Dini 60
    Rob 130
    Luke 120
    Brad 105
    Jamie 100
    Tommy 105

    ReplyDelete
  4. GregOctober 11, 2010 at 6:45 PM

    Eddie
    Renee
    Sue

    ReplyDelete
  5. EdinaOctober 11, 2010 at 9:20 PM

    Thats strange I swear the wod was 150 squats this morning,must have been a dream.

    ReplyDelete

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