Trisca DNFLuke 4.54 rxdSue 4.54Rhonda 5.34
21-15-9 reps of:100kg Deadlift60kg pound Overhead squatGreg 15.04 rxdNoel 19.15 50kg OHS
Terry 4.29 rxdBlake 5.27Kym 5.38Shelly 7.24Shane 6.26Joe 7.00Sean 6.49
Rob 6.12 rxdBrad 9.12Aaron DNF Cut offDee 6.30Tommy 7.11Hales 8.10 1 Leg D/L
Trisca DNF
ReplyDeleteLuke 4.54 rxd
Sue 4.54
Rhonda 5.34
21-15-9 reps of:
ReplyDelete100kg Deadlift
60kg pound Overhead squat
Greg 15.04 rxd
Noel 19.15 50kg OHS
Terry 4.29 rxd
ReplyDeleteBlake 5.27
Kym 5.38
Shelly 7.24
Shane 6.26
Joe 7.00
Sean 6.49
Rob 6.12 rxd
ReplyDeleteBrad 9.12
Aaron DNF Cut off
Dee 6.30
Tommy 7.11
Hales 8.10 1 Leg D/L