Thursday, January 27, 2011

FRI WOD 28/1/2011


21,18,15,12,9 Reps For Time
Burpees
Push Jerk 42.5kg(30kg)Bar is cleaned from floor.
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1 comment:

  1. GregJanuary 28, 2011 at 8:23 AM

    Eddie 9.25
    Hales 11.09 rxd
    Dan 13.35rxd
    Ben 13.25
    Joe 12.56
    Rhonda 13.07
    Sue 10.26

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