Wednesday, September 21, 2011

THURS WOD 22/9/2011


Press 5x5

Deadlift 5,5,5,5,5

3 comments:

  1. Eddie 40 100
    Terry 40 100
    Jen 17.5 42.5
    Dee 30 65
    Sue 23.5 75
    Sam 40 135
    Julie 23.5 75
    Rhonda 23.5 65
    Nicky 27.5 82.5
    Dan 40 150

    ReplyDelete
  2. Kyle 55 160
    Blake 50 140
    Koz 25 75
    Hales 36 100

    ReplyDelete
  3. Pat 60 150
    Tammy 35 65
    Sine 35 45Front Squat
    Tara Mc 32.5 90
    Dave 40 130

    ReplyDelete