Monday, September 12, 2011

TUES WOD 13/9/2011


DeadLifts 2,2,2,2,2,2,2


Next Wednesday Night no 5.30pm Class, We are having a nutritional Chat.....Bring a pen and some paper if you would like to take some notes.
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3 comments:

  1. GregSeptember 14, 2011 at 7:02 PM

    Eddie 150
    Terry 130
    Edvard 85
    James 140
    Julie W 78.5
    Neil 130

    ReplyDelete
  2. GregSeptember 14, 2011 at 7:03 PM

    Blake 155
    Sean 140
    Kym 87.5
    Zac 112.5
    Shelly 87.5
    Rob 190
    Nicky 87.5
    Kyle 160
    Pat 155
    Dave 140
    Sine 8.75

    ReplyDelete
  3. GregSeptember 14, 2011 at 7:04 PM

    Sue 82.5
    Koz 75
    Tammy 77.5
    Jules 81x4

    ReplyDelete

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