Tuesday, June 8, 2010

WED WOD


For Time
50 Double Unders
30Thrusters 40kg(30kg)
30 Pullups
30 KBS 24kg (16kg)
50 Double Unders
20 Thusters 50kg (35kg)
20 Pullups
20 KBS
50 Double Unders
10 Thrusters 60kg(40kg)
10 Pullups
10 KBS
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6 comments:

  1. robJune 8, 2010 at 9:20 PM

    this is going to hurt

    ReplyDelete
  2. GregJune 9, 2010 at 8:15 AM

    Greg 19.02rxd

    ReplyDelete
  3. GregJune 9, 2010 at 8:17 AM

    Jonene 26.10
    Rhonda 27.48
    Joe 28.08
    Sine 32.09 rxd

    ReplyDelete
  4. KymboJune 9, 2010 at 10:41 AM

    Nice one Sine, you dark horse you :)

    ReplyDelete
  5. HalesJune 9, 2010 at 3:22 PM

    im gonna have to work my butt off trying to beat that sine!!

    ReplyDelete
  6. GregJune 9, 2010 at 6:42 PM

    Mitch 25.37
    Col 27.38
    Kym 19.02
    Luke 20.03 rxd
    Haley 19.38 rxd
    Dave 28.43
    Mark 24.55
    Rob 25.58
    Tommy DNF (great effort though mate you have come such a long way!)
    Brad 24.40

    ReplyDelete

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