Thursday, October 27, 2011

FRI WOD 28/10/2011


10 Rounds For Time
10 Deadlifts 60kg(40kg)
15 Pushups
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3 comments:

  1. GregOctober 28, 2011 at 8:21 PM

    Jacque 10.11
    Tara B 9.08
    Sue 14.44
    Julie W 10.02
    Neil 16.47
    Rhonda 8.35

    ReplyDelete
  2. GregOctober 28, 2011 at 8:22 PM

    Kym 13.45
    Shelly 12.39
    Nicky 13.18
    Dee 12.29
    Sean 13.26 rxd
    Blake 9.20 rxd
    Noel 12.30
    Troy 11.17
    Aaron 14.57 rxd

    ReplyDelete
  3. GregOctober 28, 2011 at 8:22 PM

    Ryan 12.30 rxd
    Liam 12.18 rxd
    Flynn 18.20 rxd
    Sine 15.33
    Tara Mc 12.32
    Koz 11.55

    ReplyDelete

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