Saturday, October 22, 2011

SUNDAY REST DAY 23/10/2011


Thank you very much to everyone who put in for the coffee machine its an awesome addition to the box, and the cash you guys gave me will definitely be going on a wall timer. I was quite shocked as it s not even my birthday, I feel realy lucky to be training such a great bunch of people.

Also thanks to CrossFit Sunshine coast who brought a crew of people up on Saturday for a couple of friendly WOD's heaps of fun. It was great to have you guys up. Looking forward to doing it again.

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