Monday, March 29, 2010

TUES WOD


Thrutser 3,3,3,3,3,3,3

3 comments:

  1. Eddie 47.5
    Anna 35
    Dan 60
    Dave 52.5
    Rhonda 25

    ReplyDelete
  2. Rob 50kg x7reps
    Kym front squat 50kg
    Noel front squat 90kg
    Colin 40kg

    ReplyDelete
  3. Haley 42.5
    Brad front squat 90
    Tommy 50
    Bruce 50
    Mike 55
    Luke 55
    karol 22.5
    Joe 45
    Dini 35
    sine 35

    ReplyDelete