Anna 45 Sue 42 Clean then Front squatDan 60Kym 40Shell 37.5Rob 60Dave 60Aaron 45Joe 45
Haley 55Shelly 20Tommy 60Noel 75Luke 77.5James 65
felt a new kind of pain tonight thanks to my first run in with the bottom to bottom tabata squats. im gonna be rolling that burn out for a while me thinks.
Anna 45
ReplyDeleteSue 42 Clean then Front squat
Dan 60
Kym 40
Shell 37.5
Rob 60
Dave 60
Aaron 45
Joe 45
Haley 55
ReplyDeleteShelly 20
Tommy 60
Noel 75
Luke 77.5
James 65
felt a new kind of pain tonight thanks to my first run in with the bottom to bottom tabata squats. im gonna be rolling that burn out for a while me thinks.
ReplyDelete