Anna D/L 90kg 1 RM PB Eddie 65kg jerk PBJames C 70kg Jerk PBLuke 90Kg Jerk PBDan 85kg Jerk PB
Complete as many rounds as possible in 20 minutes of:95 pound Thruster, 5 reps95 pound Hang Powercleans, 7 reps95 pound Sumo Deadlift High-pull, 10 repsGreg 10+5 Thruster RxdShelly C 8 25kg
Sean KymRob Dave Tommy 65Dee 40
Anna D/L 90kg 1 RM PB
ReplyDeleteEddie 65kg jerk PB
James C 70kg Jerk PB
Luke 90Kg Jerk PB
Dan 85kg Jerk PB
Complete as many rounds as possible in 20 minutes of:
ReplyDelete95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Greg 10+5 Thruster Rxd
Shelly C 8 25kg
Sean
ReplyDeleteKym
Rob
Dave
Tommy 65
Dee 40