Eddie 32.20 4 Rounds Scaled James 30.51 Sub Rower Luke 20.50 rxdRhonda 23.29 4 Rounds Scaled Sue F sub workout
Jasmine 33.34Shelly 2rnds 14.17Jackie 30.20Kym 31.05 rxdDave 29.16 rxdAmy 22.13 3 Rounds
Tommy 34.38 rxdRob 29.35 rxdJulie 26.00 3 rounds Dini 35.51Tara 31.53 rxd
Three rounds, 15-12-and 9 reps, for time of:135 pound barbell Thrusters45 pound weighted Pull-upsGreg 10.24 rxd
Eddie 32.20 4 Rounds Scaled
ReplyDeleteJames 30.51 Sub Rower
Luke 20.50 rxd
Rhonda 23.29 4 Rounds Scaled
Sue F sub workout
Jasmine 33.34
ReplyDeleteShelly 2rnds 14.17
Jackie 30.20
Kym 31.05 rxd
Dave 29.16 rxd
Amy 22.13 3 Rounds
Tommy 34.38 rxd
ReplyDeleteRob 29.35 rxd
Julie 26.00 3 rounds
Dini 35.51
Tara 31.53 rxd
Three rounds, 15-12-and 9 reps, for time of:
ReplyDelete135 pound barbell Thrusters
45 pound weighted Pull-ups
Greg 10.24 rxd