Brad 65James 65Luke 70Eddie 70Chris 46Dan 70Tarrack 20Mark 75Rhonda 28.5
Finisher 'Nasty Girls"3 Rounds 50squat 7 M/U 10 HPC 60,40Brad 6.59Luke 8.59 rxdJames 8.50Chris 9.22Eddie 9.27Dan 8.07Tarrack 13.50Mark 7.48Rhonda 7.09
Sue 7 Rnds 10 Pullups 10 Lunges 10 Ring Pushups 14.00 rxd
Blake 65kg Shelly 42.5kgKym 40kgSean 62.5 Tommy 65kgJulies 45kgAaron 50kg
Nasty Girls Blake 5.11 Shell 7.11Kym 7.06Sean 7.28Tommy 19.14Julies 7.50Aaron 8.52
hmm how any burpees do you have
Heaps
Brad 65
ReplyDeleteJames 65
Luke 70
Eddie 70
Chris 46
Dan 70
Tarrack 20
Mark 75
Rhonda 28.5
Finisher 'Nasty Girls"
ReplyDelete3 Rounds 50squat
7 M/U
10 HPC 60,40
Brad 6.59
Luke 8.59 rxd
James 8.50
Chris 9.22
Eddie 9.27
Dan 8.07
Tarrack 13.50
Mark 7.48
Rhonda 7.09
Sue
ReplyDelete7 Rnds
10 Pullups
10 Lunges
10 Ring Pushups
14.00 rxd
Blake 65kg
ReplyDeleteShelly 42.5kg
Kym 40kg
Sean 62.5
Tommy 65kg
Julies 45kg
Aaron 50kg
Nasty Girls
ReplyDeleteBlake 5.11
Shell 7.11
Kym 7.06
Sean 7.28
Tommy 19.14
Julies 7.50
Aaron 8.52
hmm how any burpees do you have
ReplyDeleteHeaps
ReplyDelete