Wednesday, November 3, 2010

THUR WOD


Deadlift 1,1,1,1,1,1,1
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3 comments:

  1. GregNovember 4, 2010 at 4:24 PM

    Brad 142.5
    Dan 150
    Joe 90
    Rhonda 67.5
    Sue 70

    ReplyDelete
  2. GregNovember 4, 2010 at 6:40 PM

    Sean 160 pr
    Kym 95
    Blake 162.5 pr
    Shell 97.5 pr
    Flynn Barbara 40.30rxd
    Bonnie 75x3
    Amy 100
    Jas 102.5 pr
    Ben 140 pr
    Dee 75 pr

    ReplyDelete
  3. GregNovember 4, 2010 at 6:41 PM

    Dave 150
    Aaron 130 pr

    ReplyDelete

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