Wednesday, November 17, 2010

THURS WOD



20 min AMRAP
5 HSPU
10 Pullups
15 Med Ball Cleans

4 comments:

  1. Eddie 5+5+6
    Chris 4+5+10
    Brad 7+5+5 rxd
    Rhonda 5+5+8
    Sue 6+5

    ReplyDelete
  2. Sean 7+5
    Shane 7+5+10+9
    Kym 5
    Jas 6+5+10
    Jackie 7
    Shelly 5

    ReplyDelete
  3. Julies 6+5+5
    Dini 7+5+8
    Tara 9
    Ben 6+5+10+7 rxd
    Aaron 5

    ReplyDelete