Wednesday, May 4, 2011

THURS WOD 5/5/2011

For Time

50 Double Unders
10 Hang Power Clean 60kg(40kg)
40 Double Unders
8 Hang Power Clean 60kg(40kg)
30 Double Unders
6 Hang Power Cleans 60kg(40kg)
20 Double Unders
4 Hang Power Cleans 60kg(40kg)
10 Double Unders
2 Hang Power Cleans 60kg(40kg)

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2 comments:

  1. GregMay 5, 2011 at 9:04 AM

    Eddie 6.45
    Harleigh 7.08
    Libby 7.40
    Jen 8.57
    James 8.12
    Edvard 9.48
    Dave M 9.11
    Rhonda 10.20
    Nicky 8.18
    Neil 10.12

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  2. GregMay 6, 2011 at 7:20 PM

    Sean 7.51
    Kym 6.33
    Rob 6.39
    Lisa 7.05
    Jacq 10.44
    Tim 9.10
    Terry 6.50 rxd
    Dave M 11.11
    Sine 6.37
    Julies 9.35
    Dee 7.38

    ReplyDelete

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