Eddie 3+DL+Run rxdLibby 4+DL+RunJames 5+DL+RowJen 4+DL+Run+KBSNicky 5+9John -Lisa 5+9+Run 10KBSDini 6+5Dan 4+Run rxd
WOD Change due to Rain 10 Min AMRAP 9 DL 100kg(80kg)6 Burpee15 KBS 24kg(16kg)21 Double Unders
Sean 3+9+6+15+10 Blake 2+9+6+15+10Rob 3+9+6 rxdJo 3+9+6Kym 3+9+6+5Dave 3Trev 4+9rxdShell 3+9+6+2Sam 3+9+6Shaza 3+4
Dee 3+4Julies 3Mike 3+9+6+15+12rxdTammy 3+3Al 3+9+6+10
Eddie 3+DL+Run rxd
ReplyDeleteLibby 4+DL+Run
James 5+DL+Row
Jen 4+DL+Run+KBS
Nicky 5+9
John -
Lisa 5+9+Run 10KBS
Dini 6+5
Dan 4+Run rxd
WOD Change due to Rain
ReplyDelete10 Min AMRAP
9 DL 100kg(80kg)
6 Burpee
15 KBS 24kg(16kg)
21 Double Unders
Sean 3+9+6+15+10
ReplyDeleteBlake 2+9+6+15+10
Rob 3+9+6 rxd
Jo 3+9+6
Kym 3+9+6+5
Dave 3
Trev 4+9rxd
Shell 3+9+6+2
Sam 3+9+6
Shaza 3+4
Dee 3+4
ReplyDeleteJulies 3
Mike 3+9+6+15+12rxd
Tammy 3+3
Al 3+9+6+10