Tuesday, May 3, 2011

WED WOD 4/5/2011


Five rounds for time
15 Medicine ball cleans, 10kg (6g)
15 Wall ball, 10kg (6kg)

3 comments:

  1. Blake 7.29
    Libby 12.43
    James 14.33 rxd
    Edvard 11.40
    Dini 13.06
    Tara 14.26 rxd
    Alistair 16.39
    Eddie 13.49
    Harleigh 14.52
    Neil 17.16 rxd

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  2. Sean 11.31 rxd
    Kym 10.30 rxd
    Tim 14.02
    Dave 12.55 rxd
    Nicky 13.12
    Hales -
    Koz 12.19
    Dee 12.41 rxd
    Julies 11.23 rxd

    ReplyDelete